Personalized Services
Explore session with Coach Jaya- Complimentary
Initial consultation to explore what your health goals are and which of our program is the best fit for you. We offer health focusing on all 3 areas. healthy body, healthy mind and healthy finances!
Health coaching, weight loss, lifestyle
Do you struggle with weight related issues! Diabetes, pre-diabetes, high blood pressure or high cholesterol? Have tried and failed with diets! Let me.help you with an easy to do, clinically proven program with our coaching, support and education and fuelings! We will analyse important factors that impact your health! Habits of Health analysis with strategies to address those
Empowerment package ( 5 sessions)
Bring your frustrations and challenges in your health and wellness. You will find Coach Jaya supporting you through encouragement and solutions that work for you! These 5 sessions of 30 minutes each will uplift your spirits. You will each session with a practical path forward to achieve your health goals!
Stress relief health coaching session
Bring your one issue that is impacting your health and wellness. You will get an insight into the root cause of it. You will have a personalized strategy to deal with it effectively that fits into YOUR life.